Join us for the best hour of your day

Mondays, Tuesdays, Wednesdays, Thursdays, Fridays

5 am - 6 am

6 am - 7 am

8 am - 9 am

4 pm - 5 pm

5 pm - 6 pm

Open Gym (from 8 am - 6 pm) is included at no cost with the Founding 50 Membership (limited spots remaining!).

Saturdays

8 am - 9 am - Barbell Technique + Metcon

9 am - 10 am - Open Gym

Sundays

10 am - 12 pm - Open Gym